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Blog: Getting Healthy
Only I can do it
5/6/2008 12:19 PM
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I've had a problem with funk lately. No umph in my step. A few people have suggested working out. It has mega benifits...gets the mood up, and the body healthier. Sunday I push mowed the home yard...we have about an acre. It takes me 3 hours to push it all. Yesterday I pushed the yard at dh's office in Bburg. Then when I got home I was thinking about all the suggestions, so I jumped on the bike and did a few miles. When my son got home from school, and got his homework done, we took a nice walk. Today, this morning, was a gold medal ceremony for my sons school. It's part of a reading program they do. Anyway, I got a medal too. DH took our picture together, and as most girls know we don't like our picture. When I looked at that picture I about cried. Started to feel down on myself yet again. After we got home I decided that only I HAVE THE POWER to change that. So I got my behind back on that bike and did a few more miles. I WILL get on this bike, go walking, pop in an exercise video..every day this week. I WILL change my opinion of me. It's all part of something that goes waaaaay back. I've never had very good self esteem, even on a good day. Anyway, those that gave me the advice to do some exercise to help with the funk, it's helping...and can only get better the more I do. Next up for me today is to take a nice long shower, get myself freshened up..then get some work done around here. I am picking my son up from school today so he can go with me to vote, and see what it's like. Have a great rest of your week!!!
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